OZturner
Member
Thanks to all the members for their well wishes, for my recent Knee Replacement.
I am delighted to report, that I am "Back on Deck", though not yet capable of serving a Full Watch.
I am walking without Aids, and what is more important, without the use of intense Pain Relief Medication.
I decided to take myself off the Oxycodone, and Endone Medication two weeks ago. since then I am only using Paracetamol, for relief of the occasional pain and soreness generated by the 3 hours of Rehabilitation Exercise Regime, on my twice a week Day Patient Program.
I am still having some trouble finding "That Sweet Spot" in bed, that generates complete comfort for me, but I am still getting adequate sleep.
I will not be online, for at least another three weeks, as if I stay seated for too long, my muscles, in particular, those I have recently discovered, that I never knew I had, tend to stiffen up on me, so like an Old Car I have to warm up for a while, before I can move freely.
I also would like to take this opportunity, of wishing A Very Merry, and Happy Christmas To You and Your Loved Ones, and May the New Year, bring you all, Happiness, Love, Friendship, and Good Health.
Kindest regards,
Brian.
I am delighted to report, that I am "Back on Deck", though not yet capable of serving a Full Watch.
I am walking without Aids, and what is more important, without the use of intense Pain Relief Medication.
I decided to take myself off the Oxycodone, and Endone Medication two weeks ago. since then I am only using Paracetamol, for relief of the occasional pain and soreness generated by the 3 hours of Rehabilitation Exercise Regime, on my twice a week Day Patient Program.
I am still having some trouble finding "That Sweet Spot" in bed, that generates complete comfort for me, but I am still getting adequate sleep.
I will not be online, for at least another three weeks, as if I stay seated for too long, my muscles, in particular, those I have recently discovered, that I never knew I had, tend to stiffen up on me, so like an Old Car I have to warm up for a while, before I can move freely.
I also would like to take this opportunity, of wishing A Very Merry, and Happy Christmas To You and Your Loved Ones, and May the New Year, bring you all, Happiness, Love, Friendship, and Good Health.
Kindest regards,
Brian.